Intro to Yoga Calm

Yoga, Mindfulness and Social Emotional Skills in the Classroom: 4 hour introductory course

November 19, 2011
8:30a – 12:30p

St. Mary’s Greek Orthodox Church
3450 Irving Ave. S
Minneapolis, MN 55408

Cost: $79

Presented by IGS In Partnership with Continuing Ed. Options and the University of St. Thomas

The art and science of mindfulness, social emotional learning and yoga based principles for grades K-12 is the focus of this course. With an emphasis on building community and developing a climate of respect, participants will learn new skills while nurturing themselves. The course provides methods on relaxation, organizing, energizing and focusing, while using mindful techniques related to intention setting, reflection, and creating environment. Appropriate for health care workers, educators, social workers, school counselors and occupational, physical and speech therapists.