Using simple yoga-based movement, breathing techniques and mindfulness exercises, we train educators how to improve focus, learning readiness, behavior skills, physical health and emotional stability for students.
Upcoming Trainings
Follow teachers’ journeys as they integrate mindfulness, movement and social-emotional learning into their work with students.
Are you working with students this summer and looking for a fun, movement based, activity? Or maybe you are already thinking about your first six weeks of school! Our Yoga Bingo cards offer an easy way to get everyone involved practicing yoga poses. There is a lot to think about when teaching yoga poses and […]
We will be posting our blog twice a month and would love to hear what you are doing in relation to mindfulness and movement with youth. We would love to have you collaborate on the 1000-Petals Blog. Please fill out the following form with your idea to share. You can fill out multiple forms if you have […]
The stereotype of who can “do yoga” is drastically changing. I enjoyed watching pre-season NFL intro packages of Aaron Rodgers training through hot yoga sessions. I have even seen articles pop up on my newsfeed of professional bodybuilders adding yoga into the routine and seeing amazing physical results. These images help solidify the knowledge that […]
