Using simple yoga-based movement, breathing techniques and mindfulness exercises, we train educators how to improve focus, learning readiness, behavior skills, physical health and emotional stability for students.
Upcoming Trainings
Follow teachers’ journeys as they integrate mindfulness, movement and social-emotional learning into their work with students.
In India, people use the sanskrit word, Namaste, as a greeting. It has a few translations, but a common one is “the teacher in me, honors the teacher in you.” As a classroom teacher, I appreciate this. My core value as an educator centers on the idea that students and teachers are on a journey […]
I look at the calendar in disbelief. It is June! As I try to wrap up the school year, I think back to all of the words I have written describing the impact of Yoga Calm on my students. This week, I turned the tables and asked my students to write. I asked, “what have […]
These last days are hard. As the school year comes to a close, the social emotional challenges tend to intensify. This past week I began to notice spontaneous hugging. Also, there was a “nuggie” explosion and students were literally jumping on one another. I remember my mentor, Kathy Flaminio, saying, “What is the body telling […]
