Join us on August 13 for our Moving into the Zone Workshop and explore how to integrate The Zones of Regulation® and Move Mindfully® practices into the school day and therapeutic settings.
Move Mindfully® provides adults with on site training, products, curriculum and residency programs to support customizable mindfulness and movement initiatives.
We offer Yoga Calm® trainings as well as Practicum & Capstone offerings that can apply toward Yoga Calm youth instructor certification.
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
2136 Ford Parkway, #238
Saint Paul MN 55116
Join our email list to get our mindfulness tip of the week, The Pause.