Using simple yoga-based movement, breathing techniques and mindfulness exercises, we train educators how to improve focus, learning readiness, behavior skills, physical health and emotional stability for students.
Upcoming Trainings
Follow teachers’ journeys as they integrate mindfulness, movement and social-emotional learning into their work with students.
“Teaching is not what it used to be,” says a 40-year veteran teacher at my building. I’ve been around for 10 years, but I can agree, things have changed a lot in the past decade. It’s hard to articulate exactly what the change is or where it’s coming from. However, I think most teachers can agree that things […]
In India, people use the sanskrit word, Namaste, as a greeting. It has a few translations, but a common one is “the teacher in me, honors the teacher in you.” As a classroom teacher, I appreciate this. My core value as an educator centers on the idea that students and teachers are on a journey […]
I look at the calendar in disbelief. It is June! As I try to wrap up the school year, I think back to all of the words I have written describing the impact of Yoga Calm on my students. This week, I turned the tables and asked my students to write. I asked, “what have […]
