Using simple yoga-based movement, breathing techniques and mindfulness exercises, we train educators how to improve focus, learning readiness, behavior skills, physical health and emotional stability for students.
Follow teachers’ journeys as they integrate mindfulness, movement and social-emotional learning into their work with students.
We are currently featuring different writers on the blog. If you have a story to share, please email stephanie@1000-petals.com. Guest writers will be offered a discount on merchandise from our store. We hope to hear from you soon!
How do we take staff wellness into consideration while also preparing and planning for active shooter drills? In the wake of shootings threatening the safety of our students during the school day, many districts have taken a proactive approach that includes active shooter drills. While the protocol looks different at each site, some districts are […]
What should you do when an agitated child refuses to do any breathwork or movement? We often say, “you are the intervention”. In fact, we dedicated an entire blog post to the idea of practicing these techniques for our own self-regulation before even beginning to teach youth. But, what does that really look like in […]
A few mindfulness strategies can adjust your morning schedule for a happier start to each day! This article was written by friend and colleague, Samantha Moe, SLP-turned-Parent Coach and creator of the Mad2Glad Blueprint. Samantha is passionate about positive parenting tools to create peace at home, especially for families with intense children. As a parent […]
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
Active Shooter Drills for StaffOctober 3, 2018 - 8:08 am
Co-Regulation and Hoberman SphereSeptember 25, 2018 - 9:44 pm
A Peaceful Wake Up Routine For An Easy School TransitionSeptember 4, 2018 - 8:53 pm
Move Mindfully® Essential Oil BlendAugust 28, 2018 - 9:20 pm
Creating an Interactive Mindful SpaceAugust 21, 2018 - 7:07 pm
