Using simple yoga-based movement, breathing techniques and mindfulness exercises, we train educators how to improve focus, learning readiness, behavior skills, physical health and emotional stability for students.
Upcoming Trainings
Follow teachers’ journeys as they integrate mindfulness, movement and social-emotional learning into their work with students.
We are currently featuring different writers on the blog. If you have a story to share, please email stephanie@1000-petals.com. Guest writers will be offered a discount on merchandise from our store. We hope to hear from you soon!
When working with youth we always ask, “How many of you have problems with sleep?” It is not surprising to see almost all hands slowly rise. Sleep is such an important component to overall health and well being. Addressing these concerns should be a priority for all youth workers. Sleep is where everything happens for […]
Are you looking for a fun, team building activity to take outside? Block Creek is a social emotional game from the Yoga Calm Curriculum. This game is perfect for an informal setting (after-school class, club, family) or an intentional team building exercise (morning meeting, ice breakers etc.) It is an activity all ages and abilities can […]
These practices allow youth to be more present to work on their treatment goals and avoid to behavioral problems. Dakota County Juvenile Services Center (JSC) received financial support from Dakota County’s integrated mental health and family services collaborative, the Dakota County Collaborative, for programming in the JSC that helps youth manage their emotions. Dakota County Collaborative is committed […]
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
Move Mindfully Sleep RoutineJuly 10, 2018 - 10:01 pm
Block Creek and Outdoor PlayJuly 3, 2018 - 9:32 pm
Sensory Integration with Move MindfullyApril 3, 2018 - 1:53 pm
Lockdown Drills and Move MindfullyMarch 27, 2018 - 9:31 pm
Beyond the Classroom: Yoga Calm in Juvenile Detention Centers & Other SettingsMarch 20, 2018 - 9:20 pm
