Kathy has trained over 20,000 individuals on how to integrate yoga-based movement, breathing techniques, and social/emotional skills into classroom and therapeutic settings. She holds a master’s degree in social work with more than twenty years of experience in regular and special education settings. Kathy is adjunct faculty for St. Mary’s University and is ACE (American Council on Exercise), Yoga Alliance (E-RYT 200), and Yoga Calm certified.
Chrissy Mignogna, ERYT 200
Chrissy is a Certified Yoga Calm Trainer and instructor. She trains teachers to use the Yoga Calm curriculum in their classrooms. She also teaches Yoga Calm in adolescent and children’s mental health units at University of Minnesota Medical Center and visits various schools as a resident Yoga Calm teacher. Chrissy also teaches adults and seniors yoga through her company, Winged Heart Yoga.
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.