Kathy has trained over 20,000 individuals on how to integrate yoga-based movement, breathing techniques, and social/emotional skills into classroom and therapeutic settings. She holds a master’s degree in social work with more than twenty years of experience in regular and special education settings. Kathy is adjunct faculty for St. Mary’s University and is ACE (American Council on Exercise), Yoga Alliance (E-RYT 200), and Yoga Calm certified.
Chrissy Mignogna, ERYT 200
Chrissy Mignogna, E-RYT (Experienced Registered Yoga Teacher), is a Certified Yoga Calm Trainer and Teacher. She has trained hundreds of staff, parents and counselors to use the Yoga Calm® and Move Mindfully® curriculums in daycares, schools, hospitals and therapeutic environments. Chrissy currently teaches in preschools/daycares, elementary schools, and middle schools. She also provides trauma responsive yoga for the child/adolescent mental health unit and dual diagnosis units at University of Minnesota Masonic Children’s Hospital and United Hospital.. In addition to teaching children and teens, Chrissy teaches community-based yoga classes to adults and seniors. Chrissy is a frequent presenter locally including Minnesota Education Association,(MEA), Autism Minnesota, Minnesota Association of Community Mental Health Programs (MACMHP), Minnesota Association for Family and Early Education (MNAFEE) Evangelical Lutheran Educational Association (ELEA)and was keynote for Division for Early Childhood (DECC).
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.