Mindful Language and Movement go hand in hand. Teaching mindfulness and movement to kids in a public school can be very challenging. I’ve had some crazy moments where I don’t feel very calm OR mindful. Just last week I had a student flip a desk and throw a yoga mat out the window. How […]
About Maia Horsager
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Entries by Maia Horsager
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
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