As an educator, it can be easy to forget about self care. I see my coworkers support our students with all they have to give, day in and day out. It’s just what we do. However, without established and sustainable self-care practices, educators run the risk of health issues, compassion fatigue and burnout, all of […]
About Shauna Bell
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Entries by Shauna Bell
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
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