How can all high school students receive mindfulness and movement strategies? A high school day is busy. Accounting for transition, attendance and directions, each content area teacher does not have much extra time. It is hard to ask one department to carve out time within an already standard packed 55 minute class period. Morning announcements the […]
About Tanya Holub
This author has yet to write their bio.Meanwhile lets just say that we are proud Tanya Holub contributed a whooping 2 entries.
Entries by Tanya Holub
You want to bring Move Mindfully® to your school, but how do you start? What is more intimidating; teaching mindful strategies to a class of 35 high school students or teaching mindful strategies to a room of 110 high school staff members? Getting Started I was far more intimidated to teach mindful strategies to high […]
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
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