You want to bring Move Mindfully® to your school. How do you get started? What is more intimidating; teaching mindful strategies to a class of 35 high school students or teaching mindful strategies to a room of 110 high school staff members? My first personal lesson in implementing mindfulness to a suburban high school of […]
About Tanya Holub
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Entries by Tanya Holub
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
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