You want to bring Move Mindfully® to your school, but how do you start? What is more intimidating; teaching mindful strategies to a class of 35 high school students or teaching mindful strategies to a room of 110 high school staff members? Getting Started I was far more intimidated to teach mindful strategies to high […]
About Tanya Holub
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Entries by Tanya Holub
Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.
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