Course 1: October 15, 8:30 am – 12:30 pm / October 16, 8:30 am – 12:30 pm
Course 2: November 5, 5:30-8:30 pm / November 7, 8:30 am – 12:30 pm
Register for Both and Save
This workshop enables participants to deepen their understanding of the impact of trauma and stress both on adults and youth. Using the latest in brain science research, learn practical interventions to assist youth and adults with self-regulation, focus, de-escalation, and community connection.
Using knowledge of trauma, adverse childhood experiences (ACEs) and mental health diagnoses, participants will have the opportunity to delve deeper into the power of mind-body practices for stress reduction, focus, cognitive flexibility and overall well being. This workshop explores the six domains of complex trauma and how to integrate Move Mindfully strategies into a variety of intervention frameworks. Learn the art of meeting youth where they are at, physically, emotionally and mentally and designing interventions to be used individually and in small and in large groups.
Price Includes: Move Mindfully® Card Deck and Permission to Pause Posters