Day 1: Introduction to Move Mindfully®: Mindfulness, Movement and Social/Emotional Learning
This workshop enables participants to deepen their understanding of the impact of trauma and stress on both educators and students. Using the latest in brain science research learn practical interventions to assist youth with self-regulation, focus, de-escalation, and community connection Through hands-on learning, reflection and discussion participants will apply breathing exercises, simple regulated-movement, relaxation techniques and social/emotional skill development activities into the CASEL SEL Domains: Self- Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making.
Price Includes: Move Mindfully® Card Deck, Permission to Pause Posters, Chime, Sphere
Join us on Sunday for Day 2: Trauma Responsive Practices