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Move Mindfully® Introduction Webinar

November 21, 2019 @ 6:30 pm - 7:30 pm

- $50

The Science and Practice of Mindfulness, Movement and Social Emotional Learning

“Our nervous system is the curriculum.” This overview uncovers the impact of trauma and stress on the brain and body. Utilize the self-regulation practices of breathing, movement and rest for more in-depth understanding of Social Emotional Learning (SEL) competencies. These mindful foundations foster self-awareness, connection and overall well being. Master a few strategies to immediately integrate into your work.

Details

Date:
November 21, 2019
Time:
6:30 pm - 7:30 pm
Cost:
$50
Event Category:

Venue

Webinar

Organizer

1000 Petals LLC
Website:
https://1000-petals.com

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