Loading Events

« All Events

Engaging Aliveness Workshop: Session 1

April 25 @ 12:30 pm - 4:00 pm

- $75

Engaging Aliveness Through the Mind, Body, and Heart Connection

Is your work creating undue stress that challenges your physical, mental and emotional well-being?

If so, having a mind-body-heart connection along with a clear sense of self may be a priority in order to live with more joy and ease. Now more than ever, creating time for mindfulness and self-discovery practices can make a positive, if not transformative, impact on all aspects of life.

If you’re ready to say YES to sustainable, life-affirming change, join Kathy Flaminio of 1000 Petals LLC and Jackie Levin & The Power of Possibility for a full day workshop designed to awaken a clear sense of self and engage your aliveness. 

Session Outcome

Session 1:

  • Experience movement, breath work and relaxation techniques to establish a sense of safety, stability and connection with the mind, body and heart.
  • Explore ”Who I am and What I do” from the lens of passions, gifts and talents and create a sample REAL ME card to integrate insights.
  • Practice mindfulness strategies and yoga-based movement to  incorporate and sustain the learning.

Details

Date:
April 25
Time:
12:30 pm - 4:00 pm
Cost:
$75
Event Category:

Organizers

1000 Petals LLC
Jackie Levin & The Power of Possibility

Venue

Wellstone Center
179 Robie Street E
St. Paul, MN 55107 United States
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Real Me Workshop: Session 1
$ 75.00
14 available