September 28- Day 1: Introduction to Move Mindfully®: Mindfulness, Movement and Social/Emotional Learning
This workshop enables participants to deepen their understanding of the impact of trauma and stress on both educators and students. Using the latest in brain science research learn practical interventions to assist youth with self-regulation, focus, de-escalation, and community connection Through hands-on learning, reflection and discussion participants will apply breathing exercises, simple regulated-movement, relaxation techniques and social/emotional skill development activities into the CASEL SEL Domains: Self- Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making.
September 29- Day 2: Move Mindfully®: Trauma Responsive Practices
Using knowledge of trauma, adverse childhood experiences (ACE’s) and mental health diagnoses, participants will have the opportunity to delve deeper into the power of mind-body practices for stress reduction, focus, cognitive flexibility and overall well being. This workshop explores the six domains of complex trauma and how to integrate Move Mindfully strategies into a variety of intervention frameworks. Learn the art of meeting students where they are at physically, emotionally and mentally and designing interventions to be used individually, in small and in large groups. Experience how to use visual supports and the power of co-regulation to develop practical interventions to assist student learning and create a safe and kind classroom community.
Price Includes: Move Mindfully® Card Deck, Permission to Pause Posters, Chime, Sphere