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February 2021

Intro to Move Mindfully: Course 1

February 13 @ 8:30 am - 3:30 pm

Course 1: February 13, 8:30 am-3:30 pm Move Mindfully®: Mindfulness, Movement & Social/Emotional Learning This training enables participants to deepen their understanding of the impact of trauma and stress on both adults and youth. Using the latest in brain science research learn practical interventions to assist youth and adults with self-regulation, focus, de-escalation, and community connection. Through hands-on learning, reflection and discussion participants will apply breathing exercises, simple regulating-movement, rest techniques and social/emotional skill development activities to integrate into their environment.…

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Moving Mountains Training

February 17 @ 6:30 pm - 8:30 pm

This is two hour online workshop. Price Includes: Moving Mountains book

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March 2021

Trauma Responsive Practices: Course 2

March 13 @ 8:30 am - 3:30 pm

Course 2: March 13, 2021 Using knowledge of trauma, adverse childhood experiences (ACE’s) and mental health diagnoses, participants will have the opportunity to delve deeper into the power of mind-body practices for stress reduction, focus, cognitive flexibility and overall well being. This two-day workshop explores the six domains of complex trauma and how to integrate Move Mindfully strategies into a variety of intervention frameworks. Learn the art of meeting youth where they are at, physically, emotionally and mentally and designing interventions…

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