Join us for Online Foundation training for educators, social workers, and related service providers. During this interactive online training participants will learn how to integrate breathing, simple yoga-based movements, and social-emotional skill development activities into your environment. Large group and break out sessions will help facilitate customized learning. Help youth reduce stress, develop self-regulation to increase emotional stability.

With Move Mindfully® Practices:

  • Educators feel confident they can create safe, effective learning environments.
  • Students build readiness for learning as they feel seen, heard, and supported throughout the day.
  • Practitioners maximize their effectiveness with an accessible mind body toolkit.
  • Leaders have tools and strategies to promote a culture of wellbeing that maximizes organizational potential.
  • Families feel supported by and connected to the organizations serving their children.

Research shows yoga-based movement improves children’s social-emotional health, concentration, and self-esteem. Improvements also found in hyper-activty, impulsiveness, and ADHD rating scales.

Course 1: JUNE 16-17, 2020

Move Mindfully®: Mindfulness, Movement & Social/Emotional Learning

This workshop enables participants to deepen their understanding of the impact of trauma and stress on both adults and youth. Using the latest in brain science research, learn practical interventions to assist youth and adults with self-regulation, focus, de-escalation, and community connection.

Course 2: August 4-5, 2020

Move Mindfully®: Trauma Responsive Practices

Using knowledge of trauma, adverse childhood experiences (ACE’s), and mental health diagnoses, participants will have the opportunity to delve deeper into the power of mind-body practices for stress reduction, focus, cognitive flexibility and overall well being.
*Prerequistite: Day 1.

Courses 1 & 2: JUNE 16-17 & August 4-5, 2020

Register for Both and Save

Register for both days and save $20 on your registration fee.

Learn the art of meeting youth where they are at, physically, emotionally, and mentally. Learn interventions that can be used individually and in small and large groups.