• Facebook
  • Twitter
  • Instagram
  • Youtube
  • Contact Us
  • Subscribe
  • 0Shopping Cart
1000 Petals
  • About
      • About 1000 Petals
      • About Move Mindfully
      • Meet the Founder
      • Meet the Team
      • FAQs
  • Our Programs
      • Move Mindfully Online Services
      • Workshops
      • Residencies
      • Consulting
      • Moving Mountains
      • Foundation Trainings
      • Moving into the Zone
      • Transforming Childhood Trauma
      • Yoga Calm Online Training
      • Adolescent Wellness Sessions
      • Participating Schools
  • Blog
  • Contact Us
  • Store
  • Search
  • Menu

From the Blog: Implementing Movement Techniques

Forward Folds

What happens when forward folds do NOT have a calming effect?
This…
September 17, 2019/by Johanna McGough and Katie Novak

Tree

Autumn's Beauty. The streets are lined with a parade of color.
Many…
October 17, 2016/by Stephanie Kennelly

Mountain and Line Basics

The body is the vessel for learning.
“Keep your hands to yourself!”…
September 12, 2016/by Stephanie Kennelly
1000 Petals

Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.

Connect with Us

2136 Ford Parkway, #238
Saint Paul MN 55116
651-321-4901
info@1000-petals.com

Like what you hear?

Join our email list to get our mindfulness tip of the week, The Pause.

Subscribe
Instagram post 17858748212348317 Instagram post 17858748212348317
Taking time each day to BREATH-MOVE-REST can suppo Taking time each day to BREATH-MOVE-REST can support your well-being, as well as the well-being of your students, clients, and families.

We know that utilizing MoveMindfully® strategies are crucial for in-person, hybrid, and distance learning/therapy. Register in January and get 10% off with code EarlyBirdMM.

Join us for our Foundation Training (offered virtually!):

Intro to MoveMindfully on Zoom
February 13th: 8:30 AM-4:00 PM
$240 includes products

Link in Bio
.
.

#movemindfully #healthandwellness #movementhabit #bodymindsoul #midfulliving #selfcare #bethemovement #stressmanagement #copingmethods #relaxyourmind #relaxyourbody #checkyourstress #mindsetmatters #selfhelptips #theraputic #movement #youthmentalhealth #mindful #gratitude #mentalhealth #transformation #resilience #anxiety
Instagram post 17886034306935245 Instagram post 17886034306935245
Instagram post 17895621730736497 Instagram post 17895621730736497
Instagram post 17950403269393031 Instagram post 17950403269393031
Instagram post 17979791815332308 Instagram post 17979791815332308
Instagram post 17899064839724087 Instagram post 17899064839724087
Who is looking towards change in 2021? Who is looking towards change in 2021?
With many districts transitioning to virtual leani With many districts transitioning to virtual leaning, now is a great time to explore our MoveMindfully services! We offer 5 week residencies as well as demos for classrooms, specialists, and support staff!

Teachers at Cedar Ridge Elementary in @edenprairieeagles participate in our MoveMindfully Residency co-lead with one of our instructors over zoom!
.
.
#distancelearning #virtuallearning #zoomclasses #zoomteaching #onlinelearning #covidschooling #onlineelementaryschool #remotelearning #remotelearning2020
Follow on Instagram
© 1000 Petals, LLC - Terms & Conditions
Scroll to top