Includes Hoberman Sphere, Yoga Mat, Move Mindfully just be. Photo Book and Wild Orange Essential Oil Kit. Feeling frustrated with behavior? Stop focusing on the behavior and empower everyone to learn about their brain. When the brain PERCEIVES danger it does one of three things: fight, flight, and/or freeze. This might look like yelling, swearing, running out of the room, shut down, silliness, in-attention. If we focus on the “behavior” we are missing out that the body is dysregulated… no better way then allow the nervous system to unwind by diaphragmatic breathing, yoga-based movement, and just be. Create a just be station that has all the components that are calming, releasing and relaxing for the brain.