Includes Yoga Calm Book, Hoberman Sphere, Chime, Move Mindfully Strips and Card Deck. The tool kit has all the components key to implementing Mindfulness and Movement in your setting. The Yoga Calm book is the key resource for learning about the why’s and how’s to implementation. Choose one of the books for teaching relaxation head to toe. With easy to read scripts that have specific objectives you pick one and create a great break in the day to recharge and awaken the brain.
The Move Mindfully Sequence Strips and Card Deck will allow the learning to come alive.