Description
These cards use beautiful diverse images of a simple regulating movement sequence to help youth sleep.
Pack of 25 cards
“I have a story to share about the Sleep Routine card: I used it on Friday night with my kiddos (5 and 3). My 5yo loved it and did two rounds. The next morning, she crawled into my bed after sleeping well and the first words out of her mouth were not “good morning” but rather, “Mommy….that yoga made me sleep sooo well.”
Spanish and Somali versions available upon request.
![👶Early Childhood 👦
We are loving our Move Mindfully Early Childhood Workshop! Here is what people are saying... 🗣
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“The techniques are easy to use and of great value to me in my child care setting and the kids respond well to it.”
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“I really love using everything I have learned with Move Mindfully. [It] has really calmed my children in my care.”
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“The children look forward to our breathing exercises and yoga. It has been a great tool to use in my child care.”
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And the data:
Two months after the training, 95% of providers used the techniques each week and 35% of those were using the techniques daily. Providers were most frequently using calming breaths (94%), yoga poses (89%), and the Hoberman sphere (89%) with children in their daycare. All providers reported that Move Mindfully® techniques were either helpful or slightly helpful in fostering children’s self-regulation, smooth transitions, de-escalation, and focus. Most providers (82%) reported Move Mindfully® was easy-to-use in the child care setting and the remaining 18% of providers considered the techniques somewhat easy-to-use. Most providers reported no barriers to using Move Mindfully®. The techniques require no special space, and no or low-cost equipment. •
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#pausemovelearn #earlychildhoodeducation #daycareprovider #preschoolteacher #infantcare #earlylearning #prek](https://1000-petals.com/wp-content/plugins/instagram-feed/img/placeholder.png)
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