This book is the jewel of jewels. It has everything we teach in our workshops and walks you through step by step how to teach mindful movement, breathing, relaxation, social/emotional learning and emotional guidance to children/teens. Easy to read with real life stories to help you understand what it looks like and feels like to work with children’s minds, bodies and hearts. While there are many books on yoga and breathing Yoga Calm distills the core principles of teaching yoga to children. Honoring children’s intelligence, this book guides you through language, movement and activities that make mindfulness and movement come alive.