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1000 Petals
  • About
      • About 1000 Petals
      • About Move Mindfully
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From the Blog: Implementing Routines

Health and Healing for All

Resources for Physical, Emotional, and Mental Well-Being
Move…
May 29, 2020/by Stephanie Kennelly

Earth Day Routine

We know that being in nature is vital for our overall well-being.…
April 22, 2020/by Chrissy Mignogna

Sleep Routine

"How many of you have trouble sleeping?"
It is not surprising…
April 13, 2020/by Stephanie Kennelly

Early Childhood After Lunch Routine

The transition from lunch to learning can be difficult.
For…
October 12, 2019/by Stephanie Kennelly

Performance Routine

Do nerves get the best of you before a performance?
Band, choir,…
May 28, 2019/by Stephanie Kennelly

From Tired to Awake

School can be tiring sometimes.
Maybe in an elementary school…
February 19, 2019/by Stephanie Kennelly

Snow Day Routine

When the weather limits our time outside, stir crazy energy can…
January 30, 2019/by Stephanie Kennelly

After Recess Routine

When parents mirror classroom interventions at home... magic…
January 15, 2019/by Sarah Singleton
1000 Petals

Creating healthy schools and therapeutic environments by rooting mindfulness and movement into the heart of our families and communities.

Connect with Us

2136 Ford Parkway, #238
Saint Paul MN 55116
651-321-4901
info@1000-petals.com

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Taking time each day to BREATH-MOVE-REST can suppo Taking time each day to BREATH-MOVE-REST can support your well-being, as well as the well-being of your students, clients, and families.

We know that utilizing MoveMindfully® strategies are crucial for in-person, hybrid, and distance learning/therapy. Register in January and get 10% off with code EarlyBirdMM.

Join us for our Foundation Training (offered virtually!):

Intro to MoveMindfully on Zoom
February 13th: 8:30 AM-4:00 PM
$240 includes products

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#movemindfully #healthandwellness #movementhabit #bodymindsoul #midfulliving #selfcare #bethemovement #stressmanagement #copingmethods #relaxyourmind #relaxyourbody #checkyourstress #mindsetmatters #selfhelptips #theraputic #movement #youthmentalhealth #mindful #gratitude #mentalhealth #transformation #resilience #anxiety
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Who is looking towards change in 2021? Who is looking towards change in 2021?
With many districts transitioning to virtual leani With many districts transitioning to virtual leaning, now is a great time to explore our MoveMindfully services! We offer 5 week residencies as well as demos for classrooms, specialists, and support staff!

Teachers at Cedar Ridge Elementary in @edenprairieeagles participate in our MoveMindfully Residency co-lead with one of our instructors over zoom!
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#distancelearning #virtuallearning #zoomclasses #zoomteaching #onlinelearning #covidschooling #onlineelementaryschool #remotelearning #remotelearning2020
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